School holidays special Kids Yoga Workshops

Ihati Wellness is inviting all Little and Big Yogis (Boys and Girls) for an online 2-day fun and interactive Yoga workshop. Kids will learn the art and science of Yoga, Asanas, Pranayama and Meditaiton through age-appropriate songs, stories and games.

Workshop batches are as follows

Batch 1 – Age 4 to 7 years old

  • Date: 23 rd and 30th September (Thursday)
  • Time: 10 to 11 am

Batch 2 – Age 8 to 14 years old

  • Date : 24th September and 1st October (Friday)
  • Time: 9 to 10 am

Charges

Charges: $25/child (both days inclusive)

Benefits of Yoga to kids

  1. Kids learn to manage stress and anxiety
  2. Helps to improve emotional regulation
  3. Boosts self-esteem
  4. Improves mindfulness and body awareness
  5. Improves concentration and memory
  6. Helps to improve strength and flexibility

Use the form below to submit your expression of interest. Once it is submitted you will receive an email with payment prompts. Registration will be confirmed after successful payment .


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